Lifestyle Transformation Coach and Fully Customised Retreats throughout UK, Ibiza, France and Bali
Wild and Raw by Michelle is a holistic health and wellness service, rooted in natural nutrition, herbal wisdom, movement, breathwork, and meditation. Founded by Michelle, Wild and Raw is dedicated to helping you reconnect with your own body and feel your best — naturally. Through personalised Retreats, 1:1 coaching, and group experiences, Michelle guides you back to a natural lifestyle that enhances training recovery, resilience, and overall wellbeing.
It’s about coming home to yourself — keeping the mind and body in tune, remembering who you truly are beneath the noise, nourishing your body in ways that elevate your energy, and moving in ways that feel aligned, alive, and free. No over-stimulation, no overcomplication — just simple meals that support performance and peace, showing up with intention so the results follow. Power without purpose is just noise. Growth without roots doesn’t last. Stay grounded in your values and vision, in what keeps your soul alive — no matter your age.
Meet Michelle
Some journeys begin with a decision. Mine began with exhaustion.
For over 25 years I worked in hairdressing, helping people look amazing on the outside. I became skilled at reading people — their hair, their eyes, their energy, their posture. The body always tells a story, long before we’re ready to listen to our own.
But somewhere along the way, I stopped listening to mine.
Burnout, divorce, years of over-training while under-nourishing left every part of me depleted. When doctors offered medication, something in me said no. I knew I had to heal from the inside out — through real food, natural movement, breathwork, and learning what my body actually needed. That decision changed everything.
I raised two boys largely alone, worked full time, and navigated the emotional weight of starting over. Through it all, one belief never wavered: we are role models for our children. That same conviction drives every session I deliver today.
Wild and Raw was born from lived experience — not a textbook. I work with clients of all ages and all starting points, combining natural nutrition coaching, herbal wisdom, movement, and mindset to help people rediscover sustainable energy and genuine vitality. Whether you’re recovering from burnout, rebuilding after a difficult season, or simply ready to feel like yourself again — this work meets you exactly where you are.
No overcomplication. No quick fixes. Just intentional, holistic wellness rooted in what your body was always designed to do.
Power without purpose is just noise. Growth without roots doesn’t last.
If you’re ready to feel strong, nourished, and alive from the inside out — I’m here.
— Michelle x
Upcoming North Ibiza Retreats
Wild & Raw invites you to an immersive wellness retreat set in the North Ibiza’s untamed natural beauty and raw earth energy.
This is more than a retreat – this is a deep reset for your mind, body & soul. This retreat allows you to unlock your own magic within – come and cleanse your body, detox your mind and raise your vibration through Michelle’s unique offering, blending movement, meditation, breath work, and nourishment in Ibiza’s powerful nature.
We often base our Retreat dates around the moon cycles for optimal impact.
- Sunrise Walks
- Sunset Connections
- Meditation & Guided Breath work
- Movement & Stretch
- Ocean plunges
- Energy Work Using Ibiza’s natural power
- Fresh Juices & Wholesome, nourishing meals
Dates: From 27th June 2026 to 1st July 2026
Includes: Accommodation, all naturally prepared meals & juices plus all wellness experiences.
Booking: Click on YES IM INTERESTED
Yes please, I’d like to find out more
Every retreat at Wild & Raw begins before you arrive. We take time to get to know you — your goals, your story, where you are right now — so that when you step through the door, everything has been thoughtfully created with you in mind. This isn’t a one-size-fits-all experience. It’s designed just for you.