Your Questions, Answered
Guidance for your journey to stillness and strength.
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Preparing for your arrival at the sanctuary.
What if I don’t want to participate in an activity?
Every part of the journey is optional. This is your sanctuary; honor what your body needs in the moment.
What do I need to pack?
Comfortable movement wear, a warm layer for evening meditations, and an open heart. A detailed kit list will be sent 30 days before arrival.
Do I need to hire a car?
Transfers from the airport are included. If you wish to explore the local area independently during free time, a car is recommended.
What level of fitness do I need to attend a retreat?
Our Lifestyle Transformation programmes are designed for all levels, focusing on somatic awareness rather than intensity.
How do I select which retreat is suitable for me?
We recommend a 1-1 discovery call with Michelle to discuss your goals and find your perfect path.
Is there any benefit in attending repeat retreats?
Transformation is a practice. Each visit deepens your connection and refines your inner sanctuary.
Will I be hungry on your retreats?
We nourish with intention. Our organic, nutrient-dense menus are designed to satiate and energize without depletion.
What are the payment and deposit terms?
A 10% non-refundable deposit secures your place. Final payment is due 60 days before the retreat begins.
Do I need travel insurance?
Yes, we require all guests to secure their own comprehensive travel and health insurance prior to arrival.
What is the cancellation policy?
Deposits are non-refundable but may be transferred to a future retreat. If you cannot attend, you may nominate someone to take your place up to 14 days before.
What free time is provided between experiences?
We value the power of integration. Afternoons are generally kept open for rest, pool-side reflection, or gentle walks.
Still have questions?
Our team is here to support your preparation. Connect with us for personalized guidance.